The Positive Health Benefits of Music
* Music releases Dopamine, a feel-good chemical in your brain.
* Music relieves stress and boosts well being.
*Music can improve your memory.
*Music can help manage your thoughts and feelings.
*Music can inspire and motivate.
*Singing strengthens abdominal and intercostal muscles.
*Singing improves your posture.
*Singing increases your lung capacity.
*Singing strengthens the diaphragm and stimulates blood circulation.